Omega 3

Basic Information

Omega 3 fatty acids are essential for human health. Omega 3 of Gold Touch Nutrition is an ideal dietary supplement and each capsule 1000mg provides 988mg fatty acids, of which 501.6mg corresponding to EPA (eicosapentaenoic acid) and 334.40mg corresponding to DHA (docosahexaenoic acid). This content makes the Omega 3 of GoldTouch as the product with the highest content of omega 3 to the market. EPA and DHA have been shown to provide a wide variety of benefits to the body starting from the development of the brain and eyes in infants and results in maintaining cardiovascular health in adults and elderly.

What is Omega 3?

Omega-3 fatty acids, according to modern research, are a valuable ally for the health and protection shield for the body. Omega-3 fatty acids, particularly EPA and DHA, have been linked to cardiovascular health due to their anticoagulant activity. They, also, have protective act on heart health as it can improve the cholesterol by reducing triglyceride levels and increasing HDL levels (good cholesterol). Extensive studies suggest that the omega 3 fatty acids reduce inflammation and help prevent inflammatory diseases such as heart disease and arthritis. Finally, they contribute to a proper brain function and appears to be related to the treatment of depression and preventive action against certain cancers.

Eicosapentaenoic acid (EPA)

EPA is necessary for the formation of prostaglandins, which in turn play a role in reducing inflammation. Also regulates blood pressure and reduces cholesterol, improving cardiac operating conditions. More specifically, the EPA can reduce elevated triglyceride levels and the formation of cholesterol. These are important as high cholesterol levels can raise the risk of stroke or heart disease.

Docosahexaenoic acid (DHA)

It is another omega-3 fatty acid and is a key component of the brain. The DHA, it is necessary to manufacture the nerve tissue and helps the nervous system functions. More specifically, it leads to the development of new brain cells, provides protection for the existing cellsand enhances the connectivity between cells on the brain. Furthermore, DHA is a significant contribution to boosting memory at all ages and in the development of children's brain when they begin their contact with learning. It has also proved decisive contribution to maintaining peace of mind and to avoid psychological problems in the important and difficult period of adolescence.

Why Omega 3?

The Omega 3 is a unique supplement that helps to:

• Maintaining normal cholesterol levels.
• Joint health.
• Memory and concentration.
• Mood.
• Reduction of cardiovascular diseases.
• Reduction strokes.