With nearly 5 grams of creatine per scoop, the Crea Mix is the perfect complement to increased levels of creatine stored in the muscles, leading to greater strength, power and anaerobic capacity. Crea Mix is effective in replenishing stocks during the exercise, which leads to improved exercise performance, increase muscle mass and muscle strength. This means more exercise and greater weights during exercise, which results in faster development of the muscles.
What is Crea Mix?
Creatine is an endogenous substance (produced by the body) of the amino acids glycine, arginine and methionine. Also obtained from the feed to the consumption of red meat and fish. Detected in skeletal muscle, brain and several other tissues. Creatine in muscle forms the phosphocreatine (PCr), a substance important for energy efficiency and contribute to the regeneration of ATP, which in turn provides the necessary energy to each cell. During exercise, muscle demand enormous amounts of energy directly multiplying the need for ATP. Creatine therefore re-supplying the muscles with ATP thus prolonging the time that the muscles can work. This allows you to exercise more and with greater intensity.
CreaMix is a specially designed formula which comprises 10 different types of creatine. It contains Tri-Creatine Malate,Creatine Alpha-Ketoglutarate, Creatine Orotate, Creatine Gluconate, Creatine Pyruvate, Kre-alkalyn, Creatine HCL, Creatine Citrate, Creatine Nitrate and Creatine Ethyl Ester. The combination of these 10 types of creatine, ensures quick and sustained release of the muscles during exercise, in which the needs of muscles for energy increases dramatically. At the same time ensure maximum absorption which reaches muscle growth to a whole new level.
Why Crea Mix?
Each creatine type is different in composition, solubility, absorption speed and efficiency. Combining all of these properties for each type creatine, we constructed a highly effective formula that ensures quick and sustained release of creatine.
Crea Mix offers:
- Faster increase of muscle mass.
- Greater muscle strength and endurance.
- Faster muscle recovery. The faster the muscles recover, the better it will perform the next workout.
- Anti-catabolic properties. Creatine can lead to increased protein degradation, which may have muscle gain over time.
Workout Days: Take 5grams with breakfast and 5 grams 30minutes before your workout .
Non Workout days: Take 5grams with breakfast.
It is recommended to consume juice to improve insulin secretion. (Insulin acts as a kind of propellant pump creatine, pushing the muscles, thereby further improving the intake of creatine).
For normal operation and better health you should consume at least 2 liters of water every day.
WARNING: Do not exceed the recommended daily dose. Do not take from underage, or if you are allergic to any of the ingredients. Consult your doctor before use if there is a medical problem.